March 13, 2005
Up early today. (I have an internal alarm clock that wakes me up at the very minute I ask it to any morning. It's actually remarkably dependable).
Last night, I couldn't sleep, so spent some time in prayer. Usually it's to get anxiety lifted and to send waves of love to those dear to me. That didn't work so well, so I decided instead to open myself up to feeling the waves of love others send to me, and to imagine myself bathed in a white light.
It worked quite well.
MCO 2004
